Lifepro Foldable Treadmill Space Saver Folding Treadmill for 5'4" User Height with Preset Programs for Walking, Jogging, Running at Home

The EcoStride Treadmill has a speed range of 0.6 mph to 6.3 mph and 12 preset training programs to provide you with endless training challenges. The three training modes allow you to set distance . time . or calorie training goals. You can begin a manual workout instantly with the touch of just one button. Pulse sensors and a BMI calculator built into the handrails let you track your heart rate during your workout so you can train within the most effective heart rate for your fitness goals. A handy tablet and phone holder allows you to use your device while training.

Walk . jog . or run to improve your strength . stamina . and cardiovascular health. Whether you're getting back into endurance training after starting a family or career or someone who has never done cardio before . the Lifepro EcoStride has everything you need to boost your metabolism and increase stamina. See results in as few as 15-20 minutes a day.

Redefine your workouts and experience the transformative power of the Lifepro Ecostride:

Increase strength and stability: improves muscle tone and muscle tone.

Regulate weight: boosts your heart rate and burns calories.

Decrease chronic pain: improves core strength and circulation.

Boost your metabolism: encourages your body to burn fat faster.

Decrease your stress: increases serotonin and decreases cortisol.

Lower blood pressure: improves circulation.

Develop stronger bones: increases bone density.