HOMFY Power Tower w/Sit Up Bench, Multifunction Dip Pull Up Bar Station, Heavy Duty Steel Frame w/Pull Rope 400lb

HOMFY power tower with bench is multifunction exercise equipment.Such as push-up . pull-up . sit-up . pull-up . tricep push-up . vertical knee lift . lateral pull-down . multi-directional bench press . leg training . priest curl . sit-up & barbell training.the power tower is equipped with a detachable& adjustable bench . 29"*10"*16"(L*W*H) . which is ergonomically designedColor: Red & BlackMaterial: High-Grade SteelWeight Capacity: 400 lbsBench Size：29''(L) x 10''(W) x 16''(H)6 Levels Height AdjustmentHeight adjustable range is 72-93'' . with larger applicable height.Full Sponge Pull Up BarThe handle is fully covered with a sponge . which is soft . comfortable . and non-slip.Skid HandleMakes you more comfortable and safe when doing push-ups.Flat Weight BenchYou can engage the entire back . shoulders . and arms (the trapezius . teres major and minor . biceps . and even pecs).Pull-up BarPull-ups strengthen the arm and shoulder muscles.Dip StationYou can exercise your abdominal muscles . and your leg muscles can also exercise stronger oblique muscles and hip flexors.