Docooler 47" Pull Up Bar Wall Mounted Multi-Grip w/Hangers for Punching Strength Training

<p>Please note . this item ships from an international seller. Expected delivery is 10-15 days.</p >- The 47" pull-up bar offers a 440-pound load capacity and allows you to hold it in wide . parallel . or narrow positions. The knurled handle provides comfort when performing push-ups . pull-ups . multi-grip pull-ups . triceps pull-ups . vertical knee raises . and more.- WALL-MOUNTED ERGONOMIC DESIGN - The pull-up station is equipped with a 2-inch high-density backrest and armrests . which effectively reduce pressure on the spine and elbow and provide comfort when working on the abdomen . waist . chest . and back. chest and upper body.- The 1.5" x 1.5" thick steel frame with additional crossbars on both sides ensures particular sturdiness . so you can fully rely on this pull-up station during your workout.- Additional training accessories can be attached: punching bags . straps . power ropes or yoga straps (not included) . to offer endless possibilities for your exercises.- Easy Wall Mount: A concrete or brick wall is recommended to mount this pull station.